Starting Line Services
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Physical Therapy
Our PT’s are highly trained to evaluate and treat all patients, but are specialized in treating running injuries and performing running gait analysis. We take a holistic approach to your care to help us understand all of the contributing factors to your pain. Sessions can include education, activity modification, strength training programming, manual therapy, and dry needling.
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Group Fitness Classes
Enjoy one of our treadmill, HIIT 50/50 or strength circuit classes with active adults just like YOU! All of our classes are designed to be adapted to any level of fitness. You can expect upbeat tunes, encouraging trainers, and a community of people who love working out and having fun doing it! No matter what your goals are, our team is here to help you reach them!
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Massage Therapy
Therapeutic Massage serves as an excellent compliment to our physical therapy services where our providers can collaborate on your treatment to ensure optimal care. Whether you are experiencing increased muscle tension, low back pain during pregnancy or sore muscles after a race, our massage therapists can help provide relief and optimize recovery.
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Personal Training
We offer one-on-one strength training with one of our certified strength coaches. Sessions are specifically designed for you, helping you reach your ideal fitness, whether that’s sports performance, weight loss, or post-op recovery.
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Run Coaching
Individualized run coaching delivered online via Final Surge to help you get to your next starting line healthy and prepared. Our run coaches are here to provide accountability and help you unlock your true potential as an athlete!
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Semi-Private Training
Small group training is for people that are looking for a little more accountability than a group class setting without the specific attention that you get from personal training. With sessions of up to four people, you’ll be working out with other that share similar goals!