Starting Line Physical Therapy and Fitness Hub

Personalized, one on one treatment and training for runners & active adults.

Our Services

Physical Therapy

  • If you are currently dealing with pain or managing an injury, you can start with a physical therapy evaluation. Schedule a strategy call to get started today.

  • Don’t live near Portland, Maine? Schedule a virtual rehab consultation for help navigating your injury. Book a strategy call to get started.

Performance Training

  • If you’re not currently injured and looking for accountability and consistency with your strength training, work on a weekly or biweekly basis with one of our running physical therapists. Schedule a strategy call to get started.

  • Join us for a 45min full-body strength class for runners in Portland, ME. We also offer All Women’s Strength classes. Click here to see the schedule.

  • Our running physical therapists can offer video gait analysis to help address your specific needs as a runner and take your training to the next level. Book a strategy call to get started.

Virtual Coaching

  • Online run coaching with a certified run coach providing weekly run and strength programming. Click here to learn more.

  • Not interested in the run coaching but want more guidance on your weekly strength routine? This coaching option is for you. Set up a strategy call to get started today.

Education is at the center of what we do, whether you join us for physical therapy, one-on-one personal training, or group strength classes.

Our team will be there to motivate, encourage, and support you every step of the way, so that you feel empowered from the starting line to the finish line.

Our focus is on consistent and balanced training. We will help you build the resiliency and endurance you’ll need to tackle your next “race”.