Personal Training in Portland, Maine
Our Certified Coaches Will Get You To Reach Your Goals.
With all the contradicting knowledge out there on social media, it can be overwhelming to think about what to do for strength training. Our job is to minimize the stress and help guide you top your goals!
You’ll be matched with one of our certified coaches and go through a movement assessment so they can make a specific program unique to YOU. Each hour-long session will utilize our studio's equipment like kettlebells, dumbbells, medicine balls, resistance bands, and TRX straps in a welcoming and engaging environment!
One-on-One Personal Training
All of our Strength Training Programs can help with the following:
Injury Prevention
Fat Loss / Muscle Gain
Accountability To Workout
Increase Endurance
If you are looking to feel like yourself again or for some additional accountability, book a strategy call now to learn more about our Personal Training Program!
Semi-Private Training
This small group training program is perfect for people who are looking to workout with a close-knit group of like-mined individuals who are motivated to get stronger. With groups up to 4 people, you can have the benefit of consistent strength training with others to create an environment where you have fun working out!
Our available times are:
Monday and Wednesday @ 5:30PM
Tuesday and Thursday @ 8:00AM
“Starting line has helped me reach all of my running and fitness goals. I started working with Aaron, who’s is a personal trainer, late in 2022 and since then I have been able to grow stronger, become a better runner and have an all around positive base of fitness.
The coaches of starting line are all wonderful and I look forward to continuing my training and reaching new goals!”
— Zackary Jellis
